Abs blast workout.

10-20 half sit-ups

10-20 full sit-ups

10-20 twisting sit-ups

45 sec-1min plank

10-20 crunches

10-20 heel touches

10- 20 v-sit-ups

10-20 side plank twists on both sides.

10-20 jacknife sit-ups

30sec to 1min rest then repeat 3x