John has been a personal trainer for over 10 years and has also had army training as a paratrooper. His fitness training however started at the age of 16 as an amateur boxer who went on to compete and win numerous trophies. Following this, at 19 he further competed as a boxer winning a plethora of awards.  

 

​After his training in the army, John pursued his boxing and kept his fitness at its peak combining this with rigorous circuit training. This fed his passion for physical fitness and personal training, leading him to enrol at Hammersmith and West London College to study as a personal trainer.

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Since then he has worked at Virgin Active and Gymbox as a personal trainer (PT) where he studied and gained experience in state of the art training techniques and practices. Most recently John has worked exclusively as a sought-after personal trainer in his own right.

As everyone has different needs and different levels of fitness, John will specifically design your plan to get you to your goals.