John's protein alternative tips
Great protein meat alternative - 7 Benefits of using Quinoa Quinoa is the latest food trend, raved about by many health and nutrition...
John's top tips
What's your first hot drink of the day? 7 amazing Benefits of Drinking Warm Lemon Water in the Morning!? 1. Boosts you?re immune system...
Good Session
Good work from Pete in sunny Bethnal Green today. He's working hard and picking up pace. Remember to keep the guard up though Pete.
Personal Training Boxing in Victoria Park East London
Great pad work with my client pete. punching hard and fast and getting fit at the same time as well as burning fat.
